CALMING SCENTED CANDLES TO HELP YOU UNWIND

CALMING SCENTED CANDLES TO HELP YOU UNWIND

Promised yourself a de-stressed body and mind this year? Don't let your New year's resolution go to waste. Walking into 2022, we know this year is going to be full of challenges as well, but keeping our peace of mind in priority, let's talk about something very underrated but can work great as a de-stress therapy this year. Relaxing Scented candles! It's time you realize investing in good scented candles can help you calm and lift your mood.

Why don't you try it yourself? After a long and stressful day, de-stress yourself by lighting a scented candle. Its scent creates a soothing aura and helps you relax and enjoy the rest of the day.

Did you know good scented candles can give you aromatherapy at home? Let's look into the science behind scented candles and how they help us unwind.

Fragrances trigger areas in our brain that relate to our emotions, so when we inhale the fragrance, these scents go directly to our brains, where the neurological effect can alter our moods. Selecting candles based on scent can be the perfect way to improve your mood and reduce anxiety, fatigue, or loneliness. The gentle and mesmerizing quality of natural scented candles makes them perfect for any relaxation routine.

Benefits of scented candles:

  • Lift your mood 
  • Elevate your happiness 
  • Relieve stress 
  • Increase focus & Alertness 
  • Soothe irritation 

Scents of candles and their benefits

Lavender

  • Helps relieve stress, depression, anxiety, nervous disorders
  • Promotes a calming vibe 
  • Assists you when trying to sleep 

Vanilla Citrus 

  • Elevates your happiness level 
  • Citrus gives you a clean and fresh feeling 
  • Vanilla citrus candle promotes a feeling of joy and relaxation also makes you a bit nostalgic about your childhood memories 

Eucalyptus Mint 

  • Provides relief from cold and allergies
  • Helps in decongesting the nose.
  • Helps repel bugs and insects 
  • Relief from headaches 

 Jasmine

  • Helps Relaxing your mind and body
  • Maintains hormonal balances and spiritually heals the body
  • Ensures a goodnight sleep every night 
Incorporating good scented candles in your routine in ways like meditating daily by enhancing your space with candlelight. Popping your favourite scent and winding down with a lovely book, using candlelight in your exercise routine like yoga can give you a way more calm and relaxed body to keep your life going at a normal pace. Go ahead, buy yourself your favourite scented candle and unwind your soul.

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